#52 我等了四年，才敢開始做自己想做的事

👉🏻 《快樂減肥法》免費一對一減肥諮詢（每個月名額開放10位）

🍼 乳清蛋白粉推薦（結帳時可輸入折扣碼 : steven)

如果你也一直不敢開始，希望這支影片能陪你踏出第一步。

📍Timestamps:

00:00 為甚麼我會有這個想法
00:54 我曾經害怕到不敢開始
02:16 我怎樣逼自己踏出第一步
03:36 勇氣不是沒有恐懼
05:17 如果你現在也不敢開始

🌟 社交平台

YouTube：Steven Yu
Instagram：@stevenyu_

Giselle Instagram: @gisellewan_

🏋🏻 主持人簡介:
Steven Yu 
 
👨🏻‍🎓 教育背景
畢業於香港大學－修讀營養學和運動機能學
現正於都會大學 —修讀物理治療
 
🤾🏻‍♂️ 運動背景
多次代表香港參加手球比賽
HKNBF新秀組健體 － 亞軍
HKNBF青年組健體 － 季軍
HKNBF青年組古典健美 － 第五名
HKNBF青年組運動模特 － 第五名
 
🎖️ 專業資格
美國國家肌力和體能協會 － 肌力與體能訓練專家
美國國家運動醫學學院－矯正運動專家
國際運動營養學會－認可運動營養師資格
美國運動醫學會－私人教練證照

Transcript

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SPEAKER_00 0:00

Limso you don't know your yung he say hoi chi yo single yung he's a little bit more than a little bit of a shooting.

unknown 1:02

Okay. Okay.

SPEAKER_00 1:23

Don't see or high lambdo lady limit choke ye lindo or tang di mgama share pin. Say or don't see they have a degree dog in the butt joke out in a joy dok suggele. Hodo year three as young high mui bonjour. Tell it when you lay mho s and see mui bonjo the gin si. Yung he ginsi high le joy and see jolty or single church yin. Sorry, say lina. Oh hi came so I just don't come chido house. Come so you pay a folium holo ye wando la fon her lei ya tang you gin tio. Ya thang you gin si lo don Kulis and gong yapo handle goa go bo. Good two handle bow to her hurdles and gong could tang your goodang yo. Dan hi Oh hey mon joy chung my bit yang yum my later big yang yi king hung go ye ticket him sancho you let it oh msenjo I did you know I'm sanjoined. That's good how yeah you lay a pipang do you lay a gong get in a little joy alum but ye do Majolis and Joesy or Ho Hundang Lebatso Hay John Chondo is a little how ticket dim choyin alum fat majority. Dundan thingum would chat lady gets when you go young sung ye mai would high yan day soon nay dim would get young sung Domlia go hymnum the high bonga